My name is James Bryan. I’m a Personal Trainer from London living in Rome. I’m passionate about thinking and living well. A huge part of that for me, is training well – with purpose, with an open mind and with enjoyment. My attention span is not long enough to be an evangelist, but I do believe that being active and enjoying what your body can do is one of the best things about being alive. I like to share this idea with my clients and give them new ways of enjoying their training and help them to achieve their goals.


I like to mix up my training to keep me excited and I enjoy a mixture of calisthenics and weights training. I’m also a Brazilian Jiu Jitsu purple belt. I’ve competed all around the world, including at the European Championships in Lisbon. But I’ve also competed in boxing, rugby and salsa dancing - just to keep things interesting!!